All members were invited to the training on Friday which kicked off with 13 members attending alongside CKC training officer Peter Evans and Dereham Coaches Jeff and Helen Toser who assisted members during the session.
A short paddle up to Creeksea to commence some forward stroke techniques, edging, boat manoeuvre, bow rudder, high brace, low brace and for a few who braved the chilly water capsizing and self-rescue practice.
Both Ian and Dan did a wonderful demonstration of getting out of their boats, perform a pirouette then sitting on the back of their boat whilst paddling……. You will all be pleased to know that this is not a new requirement of Wednesday paddles but was a good demonstration of balance, although a tad daft!
Lee performed a very sleek effortless eskimo roll, well done you.
The club is pleased to welcome another new face Allan who managed to stay dry on his first paddle out with the group unlike one of our previous new members!
We look forward to organising more of these training sessions during the season so keep an eye on the club’s calendar for updates.
CKC also, organised its second First Aid course for BSC members. CKC now have 9 fully qualified first aiders. Well done to Andy Coppin, Ian Woodland, Mark Kendrick and John Holliday who completed their training alongside three BSC Sailing members.
And we didn’t stop there, on Saturday with the assistance of Jeff we pulled out the KayakPro ergometer machine designed to help kayakers improve their paddle stroke.
Jeff spent time demonstrating and advising each one of us on how we can improve and achieve a more efficient stroke when paddling. Those that tried are now super excited to get back on the water to practice.
As always, a big thank you to each and every member plus guests who volunteer their free time to organise these events for the club.
Dee
Photos Supplied by:
Martin ,
Dee & Helen







